Since returning from LA I have been focusing on 'moment by moment' cleaning and awareness of my thoughts and memories.  If you are wondering what this is about, for me it is taking each moment and using some of my new tools to dismantle and dissolve thoughts and memories.  I remind my myself that moment by moment I am returning to a state of pure potentiality and suspending my beliefs and thoughts of what I once believed to be true.

Yesterday I drove up to Yorkshire to collect my Mum who has been unwell with a label she was given called 'Obsessive Compulsive Disorder' as well as various depressive disorders.  When I arrived home yesterday I was astounded by the improvement that I found in her.  She is cheerful and there are wonderful glimpses of the fun and loving person that I once knew as my Mum.  I have been doing a lot of cleaning on me and working with Ho'oponopono daily and I have really noticed a difference.  I have been repeating to myself that moment by moment, I and those around me, return to the their natural and healthy state.  Moment by moment my feelings and emotions have also changed.  There were times when I wondered if this stuff really works.  Simplistically it is called faith!  The evidence has shown up for me.  Often people ask for a sign, something to tell us that we are on the right track.  I did not ask for such evidence, it just showed up and I am delighted at what is beginning to happen around me. 

If you find yourself somewhere in the past, ruminating over past events or memories replaying themselves, or perhaps you are busy thinking about the future, remember that by doing so, you rob yourself of the present moment........and moment by moment you can really live your life in the here and now, safe in the knowledge that the future will take care of itself and the past is done.