Chris Smith
Harley Street Hypnotherapist & Coach +44 (0)208987 7327

Putting High Level Goals in Place - The What, By When!

January 6, 2009 18:05 by Chris Smith

Following on from yesterdays thread about setting goals for the year ahead, I have included a template example that covers 8 areas of focus: - Health, Financial, Professional, Relationships, Contribution, Spiritual, Fun & Recreation and Personal Development.  These are suggested categories and you may wish to change them or add some of your own.  As this is intended to be an holistic exercise, it is intended to cover all areas of your life so that you have equilibrium in all of them.  I urge you to set aside some time to do this.  Click on the link below to open a copy of the example document.  You can populate it or amend it to suit your individual needs.

NYGoals2009~Example.doc (39.00 kb)

Tomorrow we are going to take each of the stated goals in the example and then produce a SMART statement for each one of the high levels goals so it is stated in the first person, and in the present as though you are already experiencing the joy and benefits of having achieved your goals. 


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July 30. 2010 08:16